Juice Cleanse (해독주스) Recipe

This juice cleanse recipe was introduced by Mi-Jin Kwon,
a Korean comedian that is famous for losing 112.2 lbs by her particular juice cleanse diet.

I have personally lost over 15 lbs by drinking this as well, and I have also seen changes in my skin tone and condition.

However, I would like to recommend this drink to not only dieters, but also to anyone who is interested in eating healthy.
This is a great way to consume your daily amount of vegetables and fruits,
and also a healthier alternative to breakfast or sugary drinks like coffee and  smoothies.


Ingredients: (2 servings)

1/4 of lettuce
2 broccoli
1 carrot
2 tomatoes
1 banana
1 apple


Step 1. Wash all vegetables in running water and cut them in small pieces.

I usually cook about a week’s worth at once for my convenience.


Step 2. Fill a pot with water and place in high heat.


Step 3. Put vegetables inside the pot and cook until carrots and broccoli stems are softened.

IMG_2278 IMG_2289

Step 4. Let it cool down and place it inside the refrigerator until cold.

In each of the small containers, I put a serving of vegetable juice and keep them refrigerated.


Step 5. Cut a banana and an apple into small pieces.


Step 6. Put the vegetable juice, banana, and apple inside a blender and blend until the mixture is completely liquified.




2 thoughts on “Juice Cleanse (해독주스) Recipe

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